High Protein Cottage Pie

A lighter, high-protein twist on a classic — packed with veg, rich flavour, and a hearty lentil boost. Inspired by Hugh Fearnley-Whittingstall's recipe made with beef

Serves 5–6

Ingredients

Filling

•⁠  ⁠400g venison mince
•⁠  ⁠300g chestnut mushrooms, chopped
•⁠  ⁠2 onions, finely chopped
•⁠  ⁠3 carrots, finely chopped
•⁠  ⁠2 celery sticks, chopped
•⁠  ⁠2 garlic cloves, chopped
•⁠  ⁠200ml tomato passata
•⁠  ⁠1 tin lentils, drained
•⁠  ⁠1 tbsp Worcestershire sauce
•⁠  ⁠Salt & pepper

Topping

•⁠  ⁠600g potatoes, chunked
•⁠  ⁠300g celeriac (or extra potatoes), chunked
•⁠  ⁠50g butter
•⁠  ⁠75ml milk
•⁠  ⁠1 tsp Dijon mustard
•⁠  ⁠Handful parsley, chopped
•⁠  ⁠Optional: 2 tbsp capers


Method

1.⁠ ⁠Fry mushrooms in batches until golden, then set aside. Brown the venison mince, breaking it up well.

2.⁠ ⁠In the same pan, cook onions, carrots, celery, and garlic until soft.

3.⁠ ⁠Return venison + mushrooms to the pan. Add passata and a splash of water. Simmer for 20–25 mins until rich.

4.⁠ Stir in lentils and Worcestershire sauce. Season well.

5.⁠ ⁠Boil potatoes + celeriac until tender. Drain, then mash with butter, milk, mustard, parsley (and capers if using).

6.⁠ ⁠Spoon filling into a dish, top with mash, rough it up with a fork.

7.⁠ ⁠Bake
190°C (170°C fan) for 15–20 mins until golden and bubbling.

Nutritional Info

Per Serving (based on 6 portions)

Calories: ~390 kcal
Protein: ~32–33 g
Carbs: ~39 g
Fat: ~12–13 g
Fibre: ~6–7 g

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